TAKE CHARGE OF YOUR HEALTH: NATURAL SOLUTIONS FOR HEALTHY LIVING

TAKE CHARGE OF YOUR HEALTH: NATURAL SOLUTIONS FOR HEALTHY LIVING

A cup of tea is what we all  need for a refreshing start to the day. Tulsi green Tea  not only gives the day a fresh start, but also makes your body ready to fight harmful free radicals. Want to know what free radicals are how they are dangerous for your body?

 Understanding free radicals

In the realm of health, beauty and longevity, one of the most hated words is free radicals. Understanding free radicals and antioxidants is an important milestone in reversing ageing and chronic diseases. This is what makes a cut apple go brown and iron, rust. By free radical exposure, we are rusting from the inside. Free radicals get compounded by lifestyle triggers such as cigarette smoking, environmental pollution, lack of adequate and quality sleep and stress. Inflammation can occur too. Antioxidants are food compounds that neutralize free radicals. Thus, having a higher amount of free radicals  in the body can make us susceptible to chronic inflammation which affects our vitals. To curb this, we need an equal dose or antioxidants or molecules that interact with free radicals and terminate the chain reaction, thereby topping the damage that could have happened.

Antioxidant brigade against Free Radicals  

It is well known that vitamin E, beta-carotene and  vitamin C fight ageing and age-related diseases. These high antioxidants are found I Tulsi Green Tea and  Ashwagandha. Moreover, tulsi or the Holy Basil support a healthy response to stress and natural detoxification and restore balance, harmony and rejuvenation. Being an adaptogenic herb, Tulsi supports the body’s healthy reactions to stress and is helpful even for children who undergo a lot of stress in today’s day and age.

There are a variety of options to choose from, such as Tulsi Green Tea Classic, Tulsi Ginger Turmeric, Tulsi Honey Chamomile, Tulsi Green tea has a pH level close to 9. Green tea has catechins that help burn fat.

Ashwagandha also relieves stress and builds vitality. It has been shown to increase tress resistance, improve memory related performance and alleviate anxiety or physiological imbalances.

Restrain damage from excessive carbs consumption

High sugar levels have been implicated in many age related diseases like obesity, diabetes, cancer, heart problems and brain degeneration. Insulin is a storage hormone which forces your liver and muscles to store up sugars.

Control cholesterol

Cholesterol is a naturally occurring fat essential for healthy cellular function. The body uses cholesterol in production of cell membrane, sex hormones and also Vitamin D, among a whole lot of other essential benefits. In case of deranged cholesterol, improving liver health must be the prime focus. When the liver function  is optimal, cholesterol is naturally corrected. There are many natural herbs that can normalize cholesterol levels by supporting your liver function without any of the above mentioned side effects.

  1. Lipid care is a natural cardioprotective offering total cholesterol control without adverse side effects. It is made with well-known and safe lipid controlling herbs like Arjuna (Terminalia Arjuna), Harjor Amalaki and Vana Tulsi. It helps lower harmful LDL and triglycerides while promoting HDL levels in the blood. A mild blood-thinner, it reduces the workload on heart by lowering the heart rate and blood pressure.

  2. Flaxeed oils are abundant in heart friendly Omega-3 fatty acid called Alpha-Linolenic Acid (ALA) which promotes good cholesterol. It plays an important role in burning body fat and supporting a healthy cardiovascular system. Its rich antioxidants reduce stress-related damage and can be taken daily.

III. LKC supports healthy liver function by faster fat metabolism which, in turn, leads to healthier cholesterol levies and, thus, a healthier heart. It is enriched with medicinal properties of Bhumyamalaki, Punarnava and Katuki . A damage of liver and kidneys can get repaired by  reducing their toxic levels and regenerating damaged cells. LKC is a combination of Bhumyamalaki ( Phyllanthus Niruri), Punarnava and Katuki which protects liver, detoxifies and regenerates the liver cells.

Control your sugar level

  1. Sugar-Balance: This capsule helps normalize blood sugar levels and improves insulin utilization.

  2. Vitality is a herbal supplement to create a strong immune system. It is a combination of Ashwagandha, Katuki, Vna and Rama Tulsi and Neelkamal, which help you stay healthy and vigorous. It also helps revitalize damaged nerves caused by high blood sugar levels.

III. Cinnamon capsule supports healthy metabolism and helps lower blood sugar levels which has healthy insulin response. Cholesterol levels can remain in check with it.

For a healthy body and sound mind, make Turmeric Formula, Ashwagandha and tulsi Green Tea a part of your routine. Because the secret of a happy family lies in the good health of all!

Dr Noorul Ameen Naturopath (Director),

Holistic Ayurose Sdn Bhd, Email: drameen@gmail.com;

Website: www.ozoneintegrated.com

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