In the nutrition of your food being stolen by the oil you are cooking it in?

In the nutrition of your food being stolen by the oil you are cooking it in?

The food can be the safest and most powerful form of medicine. Or it can be the slowest form of poison. As Indians, our cuisine includes lavish use of oil. We enjoy the love of homemade food or the delicious crispy bites at home. So, it should not be cooked in oil that is laced with harmful chemicals.

Food is the ingredient that binds us together as family and friends. At home we take the utmost care to cook healthy food that will give us the nourishment required. Little do we know that most edible oils that are available in the market today are industrially refined, with adding harmful chemicals to them. In the name of   health, we hope you are not falling prey to more harm than good.

Edible oils are usually refined by using chemicals that are usually refined by using chemicals that are h armful to us. In short it means to ‘purify’. But the meaning of purify has many definitions. It may mean the oil was treated with acid, or purified with an alkali, or bleached. It can also be neutralized, filtered or deodorized. All of which require chemicals like Hexane. In the process of making and refining these types of oils, it leads to PUFA (polyunsaturated fatty acids) which do not hold up well to high heats. In the process of being extracted from the seed these oils oxidize an turn into trans fats. The smell is so rancid that a cleaning process has to take place using bleach to deodorize it. Patanjali edible oils, on the other hand, do not include the use of any chemicals in producing them. with all natural edible oils, eight varieties of edible oil-rice bran, groundnut, soyabean, sunflower, sesame, canola, virgin coconut oil and mustard oil, all Patanjali oils are processed physically and can be called virgin oils. Many of these edible oils are a great source of nutrition. Seeds of the mustard plant are rich source of minerals such as calcium, magnesium, phosphorus and potassium. Along with this, it is a good source of dietary plate and vitamin A. rice bran oil, on the other hand, helps in menopausal issues, cholesterol control, Cancer prevention, premature ageing and weight loss. The consumption of coconut oil prevents Alzheimer’s and kills colon bacteria. It enhances our memory functioning. It is linoleum acid that gives both antibacterial and anti-inflammatory properties for sesame oil. They are also rich in minerals like copper, manganese, calcium and magnesium. The oil is rich in antioxidants. Hence they are easily absorbed into the skin. The use of traditional methods of refining has been used in Indian households for a long period of time.

Patanjali is dedicated to bring back the taste of pure, unprocessed and untreated edible oils in your delicacies. With 100% natural ingredients and a physically refined process, embrace Patanjali for a healthy family.

National Health and Nutrition Assessment Survey


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